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var(--line);border-radius:10px}.tr-plates-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px;gap:8px;flex-wrap:wrap}.tr-plates-eyebrow{font-size:11px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;color:var(--copper)}.tr-plates-btn{font-size:11px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;color:var(--ink-3);background:transparent;border:1px solid var(--line-2);padding:5px 10px;border-radius:999px;cursor:pointer;font-family:inherit}.tr-plates-btn:hover{color:var(--copper);border-color:var(--copper)}.tr-plates-stack{display:flex;flex-wrap:wrap;gap:6px;align-items:center}.tr-plates-side{font-size:11px;color:var(--ink-3);letter-spacing:1px;text-transform:uppercase;margin-right:4px}.tr-plate{display:inline-flex;align-items:center;justify-content:center;min-width:36px;padding:4px 8px;background:var(--copper);color:var(--on-accent);border-radius:6px;font-size:12px;font-weight:800}.tr-plate.p-25{background:#b8404a;color:#fff}.tr-plate.p-20{background:#2c5fb8;color:#fff}.tr-plate.p-15{background:#d4a23b;color:#1a1208}.tr-plate.p-10{background:#2d8554;color:#fff}.tr-plate.p-5{background:var(--ink-3);color:var(--card)}.tr-plate.p-2_5{background:var(--ink-3);color:var(--card);min-width:30px;padding:3px 6px;font-size:11px}.tr-plate.p-1_25{background:var(--ink-3);color:var(--card);min-width:28px;padding:3px 5px;font-size:10px}.tr-plates-empty,.tr-plates-warn{font-size:12px;color:var(--ink-3);padding:4px 0}.tr-plates-warn{color:var(--copper)}.tr-plates-edit{display:flex;flex-direction:column}.tr-rest{position:fixed;left:0;right:0;bottom:0;display:flex;align-items:center;gap:8px;padding:8px 12px;background:var(--card);border-top:1px solid var(--line-2);z-index:40;flex-wrap:wrap;box-shadow:0 -8px 20px #0000002e}.tr-rest.running{background:var(--copper-soft);border-top-color:var(--copper)}.tr-rest-label{font-size:11px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:var(--copper)}.tr-rest-clock{font-size:22px;font-weight:800;color:var(--ink);letter-spacing:-.02em;font-variant-numeric:tabular-nums;margin-left:auto}.tr-rest-presets{display:flex;gap:6px}.tr-rest-preset{font-size:12px;font-weight:700;letter-spacing:1px;background:transparent;border:1px solid var(--line-2);color:var(--ink-2);padding:8px 12px;border-radius:8px;cursor:pointer;font-family:inherit}.tr-rest-preset:hover{border-color:var(--copper);color:var(--copper)}.tr-rest-input{flex:0 0 70px;padding:8px 10px;font-size:13px;background:var(--bg-2);border:1px solid var(--line-2);border-radius:8px;color:var(--ink);font-family:inherit}.tr-rest-go,.tr-rest-cancel{font-size:12px;font-weight:700;letter-spacing:1px;background:var(--copper);color:var(--on-accent);border:none;padding:8px 14px;border-radius:8px;cursor:pointer;font-family:inherit}.tr-rest-go:disabled{opacity:.4;cursor:not-allowed}.tr-rest-cancel{background:transparent;color:var(--ink-3);border:1px solid var(--line-2)}.tr-rest-cancel:hover{color:var(--copper);border-color:var(--copper)}.tr-rest-toast{position:fixed;left:50%;bottom:64px;transform:translate(-50%);display:inline-flex;align-items:center;gap:10px;padding:8px 14px;background:var(--card);border:1px solid var(--copper);border-radius:999px;font-size:13px;color:var(--ink);z-index:41;box-shadow:0 4px 18px #00000040}.tr-rest-toast-go{font-size:11px;font-weight:800;letter-spacing:1px;text-transform:uppercase;background:var(--copper);color:var(--on-accent);border:none;padding:5px 12px;border-radius:999px;cursor:pointer;font-family:inherit}.tr-rest-toast-x{font-size:18px;line-height:1;background:none;border:none;color:var(--ink-3);cursor:pointer;padding:0 4px}main.tr-page{padding-bottom:100px}.tr-row-label{font-size:12px;font-weight:700;letter-spacing:2.5px;text-transform:uppercase;color:var(--copper);margin:32px 0 12px}.tr-grid-cardio{grid-template-columns:repeat(2,1fr)}.tr-card-cardio{opacity:.96}.tr-card-cardio .code{background:#90d0941f;color:var(--mp-live)}.tr-block{display:grid;grid-template-columns:1fr 1fr 1fr 1fr auto;gap:8px;align-items:end;padding:10px 0;border-bottom:1px solid var(--line)}.tr-block:last-of-type{border-bottom:none}.tr-block input[type=text]{padding:8px 10px;font-size:13px}.tr-block input[type=number]{padding:10px;font-size:14px;text-align:center;min-height:40px}.tr-block .label-cell{display:flex;flex-direction:column;gap:4px}.tr-block .field-mini{font-size:10px;letter-spacing:1.5px;text-transform:uppercase;color:var(--ink-3)}.tr-block .rm{background:none;border:none;color:var(--ink-3);font-size:18px;cursor:pointer;padding:4px 8px;align-self:center}.tr-block .rm:hover{color:var(--copper)}.tr-cardio-steady{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px;margin-top:8px}.tr-cardio-steady input{padding:12px;font-size:15px;min-height:44px}.tr-cardio-list .item-cardio .meta-line{display:flex;gap:10px;flex-wrap:wrap;font-size:12px;color:var(--ink-3);letter-spacing:1px;text-transform:uppercase}@media (max-width: 700px){.tr-grid-cardio{grid-template-columns:1fr}.tr-block{grid-template-columns:1fr 1fr 1fr 1fr;gap:6px}.tr-block .rm{grid-column:1 / -1;justify-self:end;padding:0}.tr-cardio-steady{grid-template-columns:1fr 1fr}.tr-readiness .rd-pip{width:34px;height:34px}.tr-grid{grid-template-columns:1fr}.tr-edit-slot .targets{grid-template-columns:1fr 1fr}.tr-set-row{grid-template-columns:24px 1fr 1fr auto}.tr-ai-row button{min-width:0;flex-basis:100%}}